MOTOR ABILITY TESTS
   
Flexibility Test : (Forward Bend and Reach)
Test Aim: To measure the flexibility of the subject.
Equipment: Test should be conducted on stable wooden box 40 Cm's. High on one side
of the box scale 0.30 Cm's. Is marked.
Procedure:
Subject stands bare foot on the box with both feet together with toes in line
with the edge of the box. From this position he bends forward and downward while keeping his knees straight.He extends his hands along the scale as down as possible.Both the hands should be parallel.Ata maximum reach he holds the position for about 2 seconds.
Scoring: The result is read from the scale.Two attempts are given at recovery rest of 30
seconds.In cane a subject is not able to extend his hands even to the level of
the box then the distance from the 0 Cm's. Mark to th tip of middle finger should be measured with a scale and recorded as negative score.
 
   
 
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